Welcome to Motherhood Performance, where I understand the transformative journey of pregnancy, postpartum, and motherhood firsthand. As a mom, I recognize the challenges of navigating this beautiful chapter while striving to reconnect with the activities that brings joy. That's why I am dedicated to providing comprehensive support services tailored to every stage of your journey. From prenatal exercise training programs designed to prepare your body for the demands of pregnancy, labor and delivery, to postpartum recovery support and guidance to get you back to the activities you love to do.  I am here to empower you every step of the way. My one-on-one workout and nutrition sessions offer personalized support that ensures you're training and nourishing your body and your baby in the best way possible. Welcome to the community—a place where you can embrace the joys of motherhood while prioritizing your health and wellbeing.